Saba Zulfiqar - Dietitian Saba

Reading a food label for diabetes is an important skill for anyone managing blood sugar. The Nutrition Facts label on […]

10 Diabetes Myths vs. Facts: Every Patient Needs to Know

Diabetes is one of the most talked-about health conditions in the world, yet it’s also one of the most misunderstood.

Overview Managing diabetes often starts with diet, and choosing the right ingredients can make a significant difference. Diet is a

Diabetes is a growing global health challenge, and finding natural remedies to manage blood sugar has become a priority for

Overview One of the most common long-term health conditions across the globe is a disorder that impacts how the body

Overview The Glycemic Index (GI) is an extremely effective dietary concept. In the current world, when lifestyle disorders like obesity,

Weight loss might be difficult for Pakistani women. Many women find it difficult to stay consistent with their weight loss

One of a woman’s most emotional journeys might be trying to conceive. This journey feels considerably more difficult for those

What is PCOS? Polycystic Ovarian Syndrome (PCOS) is a hormonal disorder that commonly affects women of reproductive age. It occurs